Ask Juls – What To Look For In Peanut Butter?

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I published a post a few months back “Is Natural Peanut Butter Healthy?” and it’s received a lot of hits. Because I received a few questions regarding selecting the right peanut butter, I decided to make an Ask Juls video … Read More

Show Some Love People!

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Today’s National Psoriasis Foundation Psoriatic Disease Awareness Month wellness challenge (Geeezz, that’s a mouthful) is to Show Some Love. I love love. I’m alllllll about the love. In fact, here on my blog every Monday is dedicated to spreading light … Read More

Mind.Body.Music: My Fight Song {Pso Remix}

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By now I’m SURE you’ve heard Rachel Platten’s ‘Fight Song’. And if you haven’t, are you living under a rock? haha! It’s such a powerful song and the lyrics are incredible. This is my fight song Take back my life … Read More

Ask Juls – What Should I Look For On Food Packaging/Food Labels?

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Do you know how to read food labels? I mean, I get it, there are SO many things going on on food labels these days, it’s kinda hard to decipher what means what! This week’s Ask Juls video tackles food … Read More

#PsAM15 Relaxation Kit Giveaway!

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I received a pair of NatraCure therapeutic foot booties to review and let me tell you . . . I don’t think there’s one person out there who wouldn’t LOVE these things! They’re great for sore feet, arthritic joints, and … Read More

3 Tips For When You Feel Like Giving Up!

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I absolutely love the following passage taken from Michael Michalko’s Creative Thinkering: There is so much to say about each and every struggle we go through. Sure, if we had to choose,I’m sure we wouldn’t choose to go through the difficult time. But, in most … Read More

The Future Of My Doterra Posts

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I hate to be a negative nancy, and if you know me you’ll know I’m not that way at all …. BUT I can’t help but feel completely frustrated on the subject of Doterra. For those of you who don’t know, Doterra … Read More

Ask Juls – What Are Some Natural Options To Sugar?

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Just this weekend one of my good friends asked me what the best way to cut sugar out was. Honestly, I think the best way is to just swap out your granulated sugar! Try to choose natural, whole sugars – … Read More

Comparing SFO Travel Stories!

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On my last trip I posted about how it was the first time in 3 years I had driven myself to the airport. I hadn’t had the ability to wheel my own baggage in, but as I’ve progressed off of … Read More

4 Months Post Regenexx Procedure

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Writing this post, I definitely tear up. I can’t believe I’m actually saying what I’m about to tell you…. Let’s back up, June 2012 I flew back from Chattanooga, TN thinking that I’d be spending 3-4 weeks not traveling. I was taking a … Read More

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