Latest Ramblings From The Blog:

5 Reasons You Should Avoid GMOs

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I’ve been on a anti-GMO kick lately… and for good reason! According to our government, there is nothing wrong with genetically modified foods, but there are SO many studies that show that’s ABSOLUTELY... READ MORE

Loving Your Body #MiracleMonday

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Throughout my life I always could be caught saying “Oh I have bad knees!” “Doctors say I’ll probably have a knee replacement before I’m 30!” “I have the worst immune system. . .... READ MORE

Chew On This: Buffalo Chicken Alfredo Pasta

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OMGGGGGGGGGG OMG OMG OMG This stuff is seriously the bomb.com I’m obsessed! I’ve already made it several times since finding the recipe about a month ago. I’ve even sautéed some green veggies and... READ MORE

Autoimmune Paleo Resources

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I’ve been steering clear of grains and legumes since October. During the holidays I did eat some gluten free grains (pumpkin bread is the shit, ok?), but since the holidays ended I’ve gone back... READ MORE

Spoonies Helping Spoonies

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Hey Everybody! I’m working on a new project that will help share the wealth of knowledge our health journeys generate with other spoonies! From now until the end of January, I’ll be collecting... READ MORE

Miracles, Love And YOU!

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If you asked me if I was a positive or negative person, I would respond by saying that I’ve always been positive. And I truly believe that. BUT, once you start looking at... READ MORE