Latest Ramblings From The Blog:

Illness Is A Team Effort

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Head Up, Heart Strong. That was Matthew Dudley’s message and a key phrase that I’ll always remember. As I sat there watching this live at medx, I had tears in my eyes and... READ MORE

One Year Of Diet & Lifestyle Changes

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Last October I started my healing journey with food. For months I cut out sugar, gluten, dairy, corn, soy, gmo’s… the list goes on and on. Fast forward a year. I still have... READ MORE

Tree of Life #wellnessWednesdays

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At the doTERRA convention, we had the opportunity to hear from the man who distillery the Aborvitae oil in person! Nathan talked about how he’s signed an exclusive agreement with dōTERRA to be the only... READ MORE

Lung Cancer Has An Image Problem

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My Grandpa passed away on September 1st, 2014 of lung cancer. I left his wake to catch my plane out to Stanford to attend Medicine X. When Janet walked out on the stage... READ MORE

Dr. Amy Myers Autoimmunity Video

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I’m a HUGE lover of Mind Body Green. I read it everyday and have hundreds of articles saved which I think are great. The following video is from their Revitalize conference and when... READ MORE

Weaning Off Neurontin

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Wow. Wow. Wow. Wow. WWWOOOOOWWWWWWWW Throughout my life I’ve been on and off different medications. There are a few times where I had to slowly ween off of a certain drug to make... READ MORE

Introducing Cardamom #wellnessWednesday

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What is the world’s most expensive spice, which is part of the ginger family, can help with respiratory issues and is wonderful for digestive and intestinal issues? Cardamom, sourced from Guatemala! (Probably shouldn’t... READ MORE