Latest Ramblings From The Blog:

Messages From Water

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A friend let me borrow a documentary called Hidden Messages of Water by Dr. Masaru Emoto. It was such great timing because I had JUST bought little tags to put on my glasses which... READ MORE

Should You Apply?

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Stanford Medicine X. 2015 ePatient Applications. You keep seeing my tweets about applying, but what would you be applying for? Plus, I’m willing to bet the ‘Am I even qualified enough’ question crossed... READ MORE

Mind.Body.Music: 3 Little Things

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What do you do when you’re life falls apart? This week I had the opportunity to participate in a Stanford #medx google hangout to talk about the relationship between emotions and physical health.... READ MORE

Mantras for Healing

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If you follow me on instagram (and if you don’t, YOU SHOULD!) you’ll know that from time to time I’ll post a video with some facts, motivation or a mantra.  I can’t take... READ MORE

Illness Is A Team Effort

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Head Up, Heart Strong. That was Matthew Dudley’s message and a key phrase that I’ll always remember. As I sat there watching this live at medx, I had tears in my eyes and... READ MORE

One Year Of Diet & Lifestyle Changes

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Last October I started my healing journey with food. For months I cut out sugar, gluten, dairy, corn, soy, gmo’s… the list goes on and on. Fast forward a year. I still have... READ MORE

Tree of Life #wellnessWednesdays

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At the doTERRA convention, we had the opportunity to hear from the man who distillery the Aborvitae oil in person! Nathan talked about how he’s signed an exclusive agreement with dōTERRA to be the only... READ MORE

Lung Cancer Has An Image Problem

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My Grandpa passed away on September 1st, 2014 of lung cancer. I left his wake to catch my plane out to Stanford to attend Medicine X. When Janet walked out on the stage... READ MORE