Definitely having one of those days . . .
Didn’t really move until after noon today, was out of bed maybe like 2 hours and then was back in it. My body hurts. My bones ache. I have no energy.
As I was wasting time on pinterest tonight I came across this quote. It’s very true.
Today after thinking about how I’ve been having bad days, and I know they’re not medicine related, I realized I need to keep a health journal. After looking a bit online I came across this app that looks pretty awesome. It’s called ‘Track and React’ and it’s used to track your days with arthritis. I’m going to try to use it to keep track of my symptoms and to see if I can find a pattern. Anybody else use this app to track their days?
Hopeful that tomorrow will be a better day!
Wishing you a pain free day-