Mind.Body.Music. – The Most Relaxing Song EVER!

Mind.Body.Music. – The Most Relaxing Song EVER!

Stressful work week? Too much homework at school? In the midst of a flare that’s frustrating the crap out of you?

 

Relax with the scientifically proven most relaxing song ever “Weightless” by Marconi Union. This song relaxes your nervous system and has a profound calming effect. The article I read says you should listen to it while driving.

“British indie band Marconi Union wrote this eight minute track, called “Weightless”, in collaboration with the British Academy of Sound Therapy in October 2011. According to scientists at the Mindlab institution, Marconi Union’s Weightless induced a 65% reduction in overall anxiety and brought test subjects’ resting pulse rates to 35% of their usual resting rates. The song features guitar, piano and manipulated field recordings. It is punctuated throughout by low tones that supposedly induce a trance-like state. This piece of relaxing music propelled the band into the worldwide media spotlight. In November 2011, Marconi Union were featured in Time Magazine’s list of Inventors of the Year, for writing and recording Weightless.” (Source: Youtube)

Want to know more? Check out the British Academy for Sound Therapy, founded by Lyz Cooper!

Enjoy the ear and body candy and let me know what you think!

Wishing You A Pain Free Day!

Julie Cerrone | Spoonie, Autoimmune Warrior, Certified Holistic Health Coach, DoTerra Wellness Advocate, 200 RYT Trainee, Reiki 1, Nutrition Geek, ePatient Advocate, IT Consultant, Pittsburgh Based Practitioner Living the Chronic Life