Day In The Life #ChronicLife

Day In The Life #ChronicLife

There isn’t a day that goes by that I do not have to modify something because of my psoriatic arthritis. I’m always watching what I eat, what I do, what I don’t do, and modifying my behaviors to ensure that I don’t overdo it. Each of my days are a little different, but each day incorporates certain aspects that are the same.

There are 5 major parts to my current treatment plan:

Part 1: Elimination Diet

Part 2: Supplements

Part 3: Toxins

Part 4: Meditation & Mindfulness

Part 5: Yoga & Movement

But if you want to know more about my daily implications, check out this HealthCentral article! In it, I highlight some of my day and the modifications I need to make because of my autoimmune arthritis:

#ChronicLife My Daily Modifications For Psoriatic Arthritis

There isn’t a day that goes by that people with psoriatic arthritis do not have to modify some aspect of their daily life.

Wishing You A Pain Free Day!

Julie Cerrone | Spoonie, Autoimmune Warrior, Certified Holistic Health Coach, DoTerra Wellness Advocate, 200 RYT Trainee, Reiki 1, Nutrition Geek, ePatient Advocate, IT Consultant, Pittsburgh Based Practitioner Living the Chronic Life