This month I’m sending out a copy of my FREE Chronically Grateful 30 Day Challenge eBook to my newsletter list. I wanted YOU to be the first to read, and complete, it. Check out my March 2016 newsletter for more details.
This month is all about LOVE and if you know me at all you know I love love lovvveeeeee, LOVE! This month’s newsletter is embracing the most loving relationship you have in your life – with YOURSELF!
January always seems to bring around grandiouse resolutions, plans, goals and schemes . . . but are you asking yourself the most important question of all? Are you an advocate for your own health????
May Your Days Be Merry & Bright (And Pain Free!) During the holiday season it’s easy for us to become overwhelmed and stress. Check out my December 2015 newsletter for tips on overcoming that stress (and lots of recipes to make during this time of year!!!!) MERRY CHRISTMAS!
This month let’s focus on becoming more mindful of what we’re grateful for! There are many ways you can do that – Read November’s newsletter to learn more:
It’s that time of the year when pumpkin seems to be in about everything you can buy. Is it healthy? How can you make sure to enjoy the pumpkin season without invoking an immune reaction? Check out October 2015’s newsletter for some trips & tricks!
This month I’m challenging you to look past where you THOUGHT you’d be at this point in your life and to give gratitude for where you ARE. It’s a privilege to grow old and to experience life.
We run from doctors appointment to pharmacy to the gym to the specialist… but are we really focusing on our health?
In life, questions are inevitable. Answers are not! Learn more about what’s going on in It’s Just A Bad Day’s world this month.
Last month I talked about identifying what you need to change, but how do you go about actually making those changes?! Who can help you?!
Spring is in full swing and all the flowers and plants are growing . . . but are you??
Learn about all the transformations my life are undergoing this month! Take time this March to stop and identify any transformations of your own.
Learn about what’s going on this month with Juls & It’s Just A Bad Day! itsjustabadday.com