Chew On This!

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New to the It’s Just A Bad Day blog is the ‘Chew On This!’ series! In this series I’ll review anti-inflammatory recipes that I’ve tried or perhaps made up! Starting this lifestyle really feels like starting a whole new adventure … Read More

Mind.Body.Music.

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This week I’m introducing a new series I’d like to call ‘Mind.Body.Music’ to my blog! Music is such a big part of my life and I feel that it’s helped in my recovery process. In this series I’ll point out … Read More

A Dead What?

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Catch up on the story here. Christmas time is my favorite, favorite, FAVORITE! The lights. The music. The spirit. Ahhhhhhhhhhhhhh I just love it. When I went to get a bone scan of my knee and the technician gasped saying … Read More

Just one of those days…

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Definitely having one of those days . . . Didn’t really move until after noon today, was out of bed maybe like 2 hours and then was back in it. My body hurts. My bones ache. I have no energy. As … Read More

“My Aching Bones” – New Paper.li Page!

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      I’m excited to announce my new weekly paper “My Aching Bones”. It will focus on Avascular Necrosis (AVN) / Osteonecrosis (ON) articles along with knee, hip, shoulder, pain management, natural health alternatives and alternative treatment articles. If … Read More

Couch Ridden Football Season

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Catch up on the story with this post here. After moving into my new place I was very optimistic about getting my range of motion back. I was using my stim machine regularly and was really pushing myself in PT. … Read More

2012 – The Beginning Of This Madness

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Click here to catch up on the previous post. When I returned from NYC it was while I was on a project in Chattanooga, TN. One of my best friends got me staffed on the project and we had a … Read More

What Is Your Body Telling You?

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Catch up with the previous post here! What Is Your Body Telling You? Fast forward 9 months. Winter 2010. A lot had changed. I mean, I made some huge drastic changes in my life. After realizing emotionally I had been … Read More

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