20 Arthritis Bloggers To Follow

As part of #arthritisAwarenessMonth, I shared some of my favorite arthritis bloggers on my Facebook and Twitter channels. I say SOME of my favorites because there are a TON of arthritis bloggers out there who are FANTASTIC.  I have to … Read More

Health Update: Psoriatic Arthritis Flare Up

It’s been a while since I’ve blogged about my psoriatic arthritis. Mostly because I had been doing so well – I didn’t really have anything that I needed to update you on. But, I have a confession to make. It’s pretty hard … Read More

Show More Of You

Oh the Olympics. Growing up, I remember watching swim meets, gymnastic competitions and figure skating routines with my Mom. But, if I’m honest, I can’t say I was ever fully into the Olympics. They were entertaining for the moment, but … Read More

#AskJuls – Lunch Options? Picking A Good Tuna Fish Option!

posted in: Ask Juls, Diet, Wellness Wednesday | 1

Looking for an easy, on the go lunch option? Remember these things when looking at tuna!     Tips to Remember: 1. The less ingredients the better! (always going back to this video!) You can always add your own pink … Read More